Fermented Strawberry Soda


The perfect summer drink for those fresh, ripe strawberries! This fermented strawberry soda is crisp & bubbly, strawberry sweet, and filled with nourishing, gut friendly probiotics!




  • 5 cups strawberries
  • 1 cup organic pure cane sugar
  • 7 cups of water
  • ½ cup whey ((Just scoop a container of plain whole yogurt into a dishtowel, tie it up onto a cupboard door and let it drip into a jar – the liquid dripped off is probiotic rich whey! The leftover yogurt in the towel is like Greek yogurt or cream cheese – yum! If you are dairy free you can use water kefir grains or a ginger bug.)


  1. Put the strawberries, sugar, and water in a large pot and bring to a boil. Reduce to a simmer about 15-20 minutes.
  2. Squish the strawberries in the pot (I use a potato masher), and pour the strawberry sugar water through a fine mesh strainer into a large bowl.
  3. Add the whey to the strawberry sugar water in the bowl and stir. Pour the soda mixture into flip top bottles and set in a warm area of your home.
  4. After a couple days you can open a bottle to check for taste and let the fermented gasses out so it doesn’t build up too much. Fermentation can take anywhere from 3 days to a week. Our home has been quite unseasonably cool this month so it took mine more like a week. Move the bottles to the fridge once they are ready.