Lose 5kg In Seven Days With This Incredible Apple Diet


Over the centuries, people have tried to do some pretty crazy things in order to lose the excess weight. At this point you need to know that apples have the ability to facilitate digestion and also they contain many useful substances that stimulate the immune system, prevent the accumulation of fat in the liver and protect your body against cancer.

Therefore we highly recommend you try this apple diet:

The most important thing you need to know about this diet is that it promotes safe weight loss in a very short period of time. Even though this diet is very healthy, there are some things that you need to pay attention on.

This you must note:

  • you must not consume sugar or salt
  • drink only water or tea
  • drink at least 1 gallon of purified water a day

Day 1-3

Breakfast: 2 apples and 1 boiled egg

Lunch: 2 apples and 1 boiled egg

Dinner: 1 boiled egg

Day 4-7

Breakfast: 2 apples and 1 boiled egg

Lunch: 2 apples, 1 boiled egg, a handful of almonds

Dinner: 1 boiled egg

The results will be notable in no time!