Sixteen Hair Myths You need to stop Believing


Reducing your hair incessantly makes it grow quicker

“Trimming your hair would not impact boom,” says Joshua Zeichner, MD, director of cosmetic and scientific analysis in dermatology at Mount Sinai medical institution in New York city. “That happens on the scalp.” however there is a motive specialists counsel trimming your hair every six to eight weeks: “Frayed ends make hair look thinner and result in breakage, so when you reduce them off, your hair seems fuller,” says Melissa Piliang, MD, dermatologist and hair professional at the Cleveland hospital.

The extra you sweep your hair, the healthier it’s going to be

Should you’ve ever groaned on the idea of working a brush via your hair 100 times a day, you’ll like this one: there isn’t any price in brushing your hair greater than you already do. in fact, excessive brushing could do more harm than good. “Over-brushing can damage your hair’s cuticle,” says Dr. Piliang. (that’s your hair’s outer, protective layer.) Brush your hair when it is knotty, however depart it on my own in any other case.

Coloration-handled hair is unhealthy

Bleaching is indeed one of the crucial worst things you are able to do to your hair, but no longer all sorts of color therapies will have to have a bad rep. “getting rid of color from the hair makes every strand thinner and more prone to breakage,” says Dr. Piliang. but adding color in reality plumps up your strands, making your locks look thicker. “I tell my patients it’s okay to color their hair, as long as they’re going darker.”

Which you can’t dye your hair when you find yourself pregnant

“the principle issue with dyeing your hair during pregnancy is the risk related to inhaling ammonia, now not the risk of it being absorbed into your scalp,” says Carrie Ann Terrell, MD, an OBGYN and professor on the college of Minnesota. “but the ranges of ammonia are so low that it is not an issue, especially if you go to a salon, that will have industrial energy ventilation.” nonetheless, some girls choose the pure route. Henna is a plant-derived, ammonia-free dye, making it a favourite amongst pregnant girls.

Dandruff signifies a dry scalp

We’re used to equating flakes with dryness, so it can be a very easy mistake to make, nevertheless it’s an oily scalp that frequently goes hand in hand with dandruff. “Dandruff is due to a kind of yeast that tends to overgrow in an oily surroundings,” says Dr. Piliang. “Dandruff is your body’s response to the yeast.” that is a problem if you happen to lower down on washing in an try and lessen dandruff: use an anti-dandruff shampoo, however don’t cut back your suds sessions.

Air-drying is healthier than blow-drying

sure, you will have to spare your hair the blast of sizzling air, however infrequently you simply need it to be dry in quarter-hour. however what if we told you that air-drying is not all it is cracked up to be? An Annals of Dermatology study evaluating blow-dried hair to naturally-dried hair found that blow-drying causes more injury to the hair’s surface (as expected), however air-drying can create damage deeper inside strands. Researchers say that the inner of the hair swells when exposed to water for prolonged classes of time, possibly growing more harm than heat styling. (yes, our minds had been blown, too.) Your perfect bet, in line with this find out about, is to make use of the lowest warmth atmosphere on your dryer (or hang it at least six inches away out of your hair), making sure to maneuver the dryer constantly, so you do not listen heat on anyone spot for too lengthy.

You must wash your hair every other day

First you heard that you just will have to wash your hair each day, then you began listening to that you must suds up each other day. Throw the entire hair-washing rules out the window, and if truth be told take note of the look and feel of your hair. everybody’s hair is totally different. if your hair is oily on the roots, wash it. If now not, skip washing until you start feeling greasy. Folks with dry hair may just wish to let their scalp change into rather oily to ensure they’re now not over-washing it, says Dr. Zeichner.

You should towel-dry your hair

when you are like most of the people, you exit the bathe, straight away reach for a towel, and begin rubbing your hair vigorously. don’t. “Towel drying is rough on your hair, and may promote breakage,” says Dr. Zeichner. instead, gently squeeze your hair with a towel, and then comb it with a large-toothed comb to get rid of excess water.